Ana Forrest

Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Born crippled, her own life trauma and experiences compelled her to create Forrest Yoga®. Her focus in Forrest Yoga is to guide the student in the sacred exploration of truth, healing, and “the Great Mystery.” A well-known contributing expert to Yoga Journal and other national wellness publications, Ana travels internationally to teach at yoga conferences, workshops, and teacher trainings.

Learn more about this presenter’s work:


Resources

  • Yoga for the 21st Century: A Q&A with Ana Forrest

    Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. In this Q&A, she talks about the Forrest Yoga approach, the role of ceremony in teacher training, and how personal transformation is an essential part of becoming an authentic yoga teacher.

  • The Future of Yoga Education: A Q&A with Micah Mortali

    Micah Mortali, Director of the Kripalu Schools, describes the inspiration for Kripalu's 1000-Hour Yoga Teacher Training, and what it offers teachers.

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