Carol Krucoff, E-RYT 500, is a yoga teacher at Duke Integrative Medicine in Durham, North Carolina, and codirector of Yoga for Seniors teacher training. A frequent contributor to Yoga Journal, Carol was founding editor of the Washington Post’s Health section and is author of several books, including Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less and Healing Yoga for Neck and Shoulder Pain. She is coauthor, with her cardiologist husband, Mitchell Krucoff, of Healing Moves: How to Cure, Relieve, and Prevent Common Ailments with Exercise. Carol has practiced yoga for more than 30 years and was profoundly influenced by her teacher, the late Esther Myers.
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