Elisha Goldstein

Elisha Goldstein, PhD, is cofounder of the Center for Mindful Living in West Los Angeles and creator of the six-month mentorship program, A Course in Mindful Living. A psychologist, speaker, and author, Elisha fuses traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. He has a private practice in West Los Angeles, California.

Learn more about this presenter’s work:


Resources

  • 11 Remedies to Ease an Anxious Mind

    On a bad day or a bad week, every little thing has the potential to drive us to distraction. When we experience anxiety, we’re itchy, antsy, pulling our hair out—and likely too jumpy to even meditate.

  • Three Simple Ways to Cultivate Sustainable Happiness

    There’s no question in my mind that we all want to be happy. What we’re starting to understand is that happiness is a skill and strength that we can all build and make sustainable.

  • Fresh Ways to Bond with Nature This Summer

    Whether you’re a flower child or “two with nature,” here are a few ways to get closer to the great outdoors this summer.