Ellen Barrett

Ellen Barrett is a women’s wellness expert, known worldwide as the creator of best-selling DVD workouts, including Prevention magazine’s Flat Belly Diet series. She holds a master’s in education from Syracuse University and is a certified holistic health coach. Ellen starred in FIT TV’s long-running show, All Star Workouts, and serves on the health advisory board for Family Circle magazine. She has written four books, including The 28 Days Lighter Diet.

Learn more about this presenter’s work:


Resources

  • Move Like a Banshee

    We know exercise is good for us. But what you may not know is that there are two kinds of exercise: formal and informal.

  • Tapping Into Intuition for Your Fitness and Wellness

    When you apply your intuition to making fitness, diet, and lifestyle choices, you stop relying on experts or best-selling diet books, and start trusting your body and your truest self.