Erica Mather, MA, E-RYT, is a lifelong teacher who guides people in improving their health and happiness. Erica created the Adore Your Body System for ending body-image challenges, and conceived the Yoga Clinic, a place for doctors and students to seek out yoga for preventative measures and injury intervention. Erica is a Forrest Yoga Guardian, one of a small group of senior teachers in the Forrest Yoga tradition. She teaches at PURE Yoga in New York City, and maintains a full schedule of yoga therapy clients.
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