Jana Long, RYT, is the owner of the Power of One Yoga Center, a community-based yoga studio in Baltimore. Her approach as a teacher is based on her training in Kripalu Yoga, Integrative Yoga Therapy, Satyananda Yoga, and Wise Earth Ayurveda and Nutrition. Jana works primarily with special populations and is certified in Yoga Therapeutics for Seniors by Duke Integrative Medicine. She creates innovative workshops and retreats that combine ancient cultural wisdom with contemporary therapeutic approaches to body, mind, and spirit wellness.
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