Jill Miller
Presenter
Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities, and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women’s Health, O, on the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, including Rolling Along the Anatomy Trains with Tom Myers ,and Walking Well with Katy Bowman and Treat While You Train with Kelly Starrett DPT. Her new bestselling book Body by Breath: The Science and Practice of Physical and Emotional Resilience published was February 2023. She lives in LA with her husband, two kids, and rescue dog.
Learn more about this presenter’s work:
Vagus Voyage with Jill Miller
Resources
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Mind Olympics: Training the Brain for Sports—and Life
Even for non-athletes, some days feel like a high-speed ski run around one mogul after another. That’s when we can tap into the same toolkit that Olympians use.
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Undoing Physical and Emotional Pain with the Roll Model Method: A Q&A with Laurel Beversdorf
Laurel Beversdorf discovered yoga when she was studying to be an actor and her college professor told her that her posture needed work. Today, she is an international yoga educator specializing in biomechanics and self-care, an integrated Yoga Tune Up® teacher and trainer, and a senior teacher and trainer at YogaWorks in New York City
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