Jillian Pransky, E-RYT 500, is an international presenter and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. Jillian is a featured yoga expert for Prevention Magazine. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience. Her debut wellness book will be published by Rodale in fall 2017.
Yoga to Harmonize with the Season
by Jillian Pransky Winter is nature’s time of hibernation, retreat, and contraction. As winter’s cold, wet, dark, and heavy qualities increase around us,...
From Tight to Tender: Expanding Into the Heart of Loss
February 14, 2011, was my most heart-opening Valentine’s Day to date. As the sun rose, my father passed on.
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