Karen Soltes Online irest.org Bio Karen Soltes, LSCW, E-RYT, C-IAYT, is a licensed clinical social worker and senior iRest® Yoga Nidra trainer and certified iRest teacher. She has more than 35 years of clinical experience in mental health, working with a wide variety of populations. Over the past 10 years, Karen has been integrating yoga and iRest Yoga Nidra into her clinical practice, including her eight years at the VA Medical Center in Washington DC, as part of the integrative health and wellness program for veterans with PTSD and other war-related conditions. Learn more about this presenter’s work: By Karen Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation Relieving Stress and Increasing Well-Being with iRest Meditation The potential benefits of meditation as an effective non-drug, mind-body approach to addressing anxiety and other psychological conditions—including insomnia, PTSD, depression, and substance abuse—is supported by an ever-increasing body of research. Karen Soltes
Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation Relieving Stress and Increasing Well-Being with iRest Meditation The potential benefits of meditation as an effective non-drug, mind-body approach to addressing anxiety and other psychological conditions—including insomnia, PTSD, depression, and substance abuse—is supported by an ever-increasing body of research. Karen Soltes