Kripalu Faculty

Compassion. Self-care. Yoga on and off the mat.

For 49 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy. Our faculty bring care, insight, and passion developed from decades of experience to every Kripalu Signature program. From Kripalu Yoga teachers to Mindful Outdoor Leadership guides, our work is grounded in the Kripalu distinctive methodology, the wisdom tradition of yoga, as taught by Swami Kripalu, whose very name means compassion.

And compassion is where our approach begins. Offering kindness to ourselves and to others sets the stage for compassionate self-care. We invite you to show up just as you are, open to the many possibilities of yoga—a remarkable and practical way of finding your center and the compassion to create change for a better, more peaceful world.

See all upcoming Kripalu Signature programs.

Upcoming Programs

  • October 17–19, 2022

Resources

  • Grounding Visualization Meditation

    Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system.

  • How to Get a Better Night’s Sleep with Ayurveda

    Lauren Gernady, a Kripalu Faculty member, describes how Ayurveda views insomnia; explains why different doshas (Ayurvedic constitutions) experience wakefulness at different times of night; and offers tips for better sleep.

  • How to Experience Fall at Kripalu

    Experience autumn in the Berkshires with all five senses—at the retreat center and in the beautiful landscapes and picturesque towns that surround our campus.


Our Community

Meet a few of our beloved Kripalu Faculty.

Faculty Sadia Bruce

Lead Kripalu Faculty

Faculty Micah Mortali

Lead Kripalu Faculty