Lee Holden

Lee Holden is a doctor of Chinese medicine and an internationally celebrated qigong master whose programs aired regularly on PBS. He is the creator of a popular library of qigong DVDs and author of Seven Minutes of Magic: Recharge Your Body Each Day with Qi Gong.

Learn more about this presenter’s work:

Resources

  • What Is Qigong?

    Qi is often translated as “life-force energy.” To the ancient masters, energy was that elusive substance we are all seeking. It is that vital force that makes life exciting, fun, creative, and joyful.

  • A Selection of Offerings from Our Presenters to Support Calm and Immunity

    We’ve heard from so many of our wonderful Kripalu presenters, offering free resources to support us all in finding calm and boosting health during these challenging times. Here's a sampling.