Natasha Rizopoulos is a senior teacher at Down Under Yoga in Boston, where she offers classes and leads 200- and 300-hour teacher training programs. Through her travels and work with Yoga Journal, she is known world-wide for her ability to communicate the essence of sophisticated yoga postures and ideas in ways that have a transformative effect on one’s understanding of yoga. A dedicated Ashtanga Yoga practitioner for many years, Natasha is equally captivated by the precision of Iyengar Yoga. These two traditions inform her teaching, creating a dynamic and alignment-based system of vinyasa flow.
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