Nikki Myers, MBA, is a yoga therapist, Somatic Experiencing practitioner, and certified Addictions Recovery Specialist. After a personal struggle with addiction, Nikki founded Y12SR, the Yoga of 12-Step Recovery. Y12SR is a relapse-prevention program that integrates the art and science of yoga with the practical tools of Twelve-Step programs. Y12SR meetings are offered throughout the United States, and the curriculum is rapidly becoming a feature of addiction-recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, Huffington Post, and Origin. She is a cofounder of the Yoga, Meditation, and Recovery Conference.
Break the Cycle: How Yoga and Meditation Can Help Heal Addiction
What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. —Eckhart Tolle, The Power of Now While there are a...
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