Peter Bregman

Peter Bregman, MBA, MCC, RYT, is the CEO of Bregman Partners, a company that helps people and organizations get massive traction on the things that are most important to them. He is a best-selling author of 18 Minutes, Four Seconds, and Point B. He is also a regular contributor to Harvard Business Review, Fast Company, Forbes, NPR, and Psychology Today. Peter began his career teaching leadership skills on wilderness and mountaineering expeditions and then moved into the consulting field with the Hay Group and Accenture. Peter has coached and advised CEOs and senior leaders in many of the world’s premier organizations.

Learn more about this presenter’s work:

TAL BEN SHAHAR - The Joy of Leadership - Bregman Leadership Podcast


  • The Four Essential Elements of Great Leadership

    In 25 years of working with leaders, Kripalu presenter Peter Bregman has found a pattern: four essential elements that all great leaders demonstrate, four ways of showing up that predictably rally people to accomplish what’s important to them.

  • 10 Steps to Reclaim Your Life from Distraction

    The more challenging the task you were working on, the less likely you are to go back to it after an interruption. In other words, we’re most likely to leave our most important work unfinished.

  • Managing the Tension of Relaxation

    A true vacation can provide relaxation if we set healthy boundaries for ourselves.

  • Stop Performing, Start Experiencing

    The night before our wedding, Eleanor and I stood awkwardly in the center of a large room, surrounded by our family and our closest friends. We were in the spotlight and things weren’t going smoothly.

  • How to Build Your Emotional Courage Muscle

    Peter Bregman says that emotional courage is like a magic key, and he defines it as "the willingness to feel everything." Happily, there are simple exercises that can help us develop our emotional courage.