Peter Bregman, MBA, MCC, RYT, is the CEO of Bregman Partners, a company that helps people and organizations get massive traction on the things that are most important to them. He is a best-selling author of 18 Minutes, Four Seconds, and Point B. He is also a regular contributor to Harvard Business Review, Fast Company, Forbes, NPR, and Psychology Today. Peter began his career teaching leadership skills on wilderness and mountaineering expeditions and then moved into the consulting field with the Hay Group and Accenture. Peter has coached and advised CEOs and senior leaders in many of the world’s premier organizations.
10 Steps to Reclaim Your Life from Distraction
To reclaim your life from distraction, try these 10 steps.
Managing the Tension of Relaxation
A true vacation can provide relaxation if we set healthy boundaries for ourselves.
Stop Performing, Start Experiencing
The night before our wedding, Eleanor and I stood awkwardly in the center of a large room, surrounded by our family and our closest friends. There was no particular reason to be uncomfortable; this was just a rehearsal. Still, we were in the spotlight and things weren’t going smoothly. Neither the rabbi nor the cantor had arrived and we didn’t know where to stand, what to say, or what to do.
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