Randal Williams
Randal Williams, E-RYT, has more than 20 years of experience as a workshop facilitator. He brings an inspiring mindfulness to his teaching, as well as a deep understanding of yoga and natural inquiry.
Resources
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Bubbie and the Buddha: The Benefits of Meditation for Seniors In a recent study, nearly 70 percent of people over the age of 60 reported experiencing loneliness, a risk factor for...
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Off the Mat and Into the Woods Just as our yoga practice on the mat can serve as a microcosm for our day-to-day experience, nature can be a powerful metaphor for life.
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On Campus and Online Programs
On Campus and Online Programs
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