Shiva Rea is a leading innovator in the evolution of Prana Vinyasa Yoga, a transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings, and a universal approach to the body. Shiva is the founder of Samudra Global School for Living Yoga, Yogadventure Retreats, Yoga Energy Activism, and the worldwide Global Mala Project, and the creator of award-winning CDs and DVDs for home practice. Her first book, Tending the Heart Fire: Living in Flow with the Pulse of Life, was published in 2014.
Solar Heart Fire Meditations
These meditations can be experienced at any moment in the day to stay connected to the power of your energetic heart.
The Call Within
As we begin to experience how our heart and brain synchronize naturally, we can feel this coherence as a natural state of yoga—the call within.
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