On Campus Program

Rededicating Your Light A Pre-Hanukkah Shabbat Retreat

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OPEN TO THE LOVE INSIDE YOU

Practicing Shabbat is like experiencing a deeply renewing yoga posture. Join gifted teachers Cantors Lizzie Shammash and Claudia Kreiman for a retreat that draws upon the Jewish and spiritual practices of mindfulness, prayer, chant, and study to hold the pose of Shabbat. 

Through yoga, Q&A, discussion, and more, you will: 

  • Observe Shabbat rituals in community. 
  • Study Hanukkah's theme of rededication. 
  • Discover your own light in both mind and body.  

Enjoy a pause from your busyness and take time to rest in the spacious awareness of being that the Sabbath—and the upcoming holiday of Hanukkah—offer. This program is appropriate for all levels of yoga practitioners.   


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Spiritual Practice and Inquiry
Schedule

Presenter(s)

Cantor Lizzie Shammash serves as a faculty member at the Institute for Jewish Spirituality where she teaches yoga and mindfulness to rabbis and cantors.

Full Bio and Programs

Rabbi Claudia Kreiman is the Senior Rabbi at Temple Beth Zion in Brookline, Massachusetts.

Full Bio and Programs

Date: December 12–15, 2024

Tuition: $450.00 per person + accommodations

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