On Campus Program
EXPERIENCE STRENGTH, FLEXIBILTIY & PEACE OF MIND
Yoga and qigong are paths up the same mountain from which the “one moon” of higher consciousness can be experienced in its full brilliance. Join Daniel Orlansky as he teaches you how to cultivate strength and flexibility with yoga and suppleness with qigong, creating a unified practice that balances yin and yang, heaven and earth, and sun and moon.
Embrace the Taoist concept of “effortless flow” as you learn
- Breathing exercises to enhance life energy
- The Eight Brocades, Swimming Dragon, and other qigong practices to open the meridians
- Meditative flow in yoga sequences
- Tapping to open the 14 meridians, six energy gates, and three energy centers
- Concentration techniques for mental clarity.
Detoxify the body and take home the powerful effects of these graceful and gentle forms of movement.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Daniel Orlansky, E-RYT 500, a yoga teacher since 1992, directs teacher trainings worldwide, and is certified in Meridian Yoga, Kali Ray TriYoga, and Kundalini Yoga.
Full Bio and Programs