Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Perspectives: The Healing Power of Qigong with Deborah Davis Portland Helmich Your browser does not support the audio element. Deborah Davis discusses qigong, an ancient holistic system that blends Chinese medicine, deep breathing, stretching, self-massage, and sound to enhance vitality. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Online Kripalu Schools Training Free May 26, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
Online One-Time Online Workshop May 27, 2026 Is Your Posture Causing Your Pain? Discover how natural alignment can restore ease and vitality Esther Gokhale
On Campus Online May 27, 2026 - Jun 28, 2026 Uniting Yoga and Ayurveda 300-Hour Ayurvedic Yoga Teacher Training Kate O'Donnell Erin Casperson Jen Stuart
On Campus Kripalu Experience Program Scholarships May 29, 2026 - May 31, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Yuval Samburski
On Campus May 29, 2026 - May 31, 2026 Quiet Your Inner Critic and Calm Your Anxious Mind Jane Shure Beth Weinstock
On Campus May 29, 2026 - May 31, 2026 Mothermorphosis Honoring the changes throughout your mothering journey Jessie Harrold
On Campus May 29, 2026 - May 31, 2026 Seeing Forever A body, mind, spirit approach to longevity of vision Rani Banik Marc Grossman Daniel Orlansky
On Campus Scholarships Jun 1, 2026 - Jun 5, 2026 Summer Ayurveda Retreat Cool, soften, and refresh Susan Wrba Emilie Reid
Online One-Time Online Workshop Scholarships Jun 2, 2026 Yoga for Insomnia The scientific rationale and research evidence Sat Bir Singh Khalsa
Online Scholarships Sliding Scale Tuition Jun 3, 2026 - Jun 24, 2026 Introduction to Meditation Ilana Beigel
Online Kripalu Schools Training Free Jun 4, 2026 Kripalu School of Ayurveda Online Info Session Erin Casperson Lauren Gernady
Online One-Time Online Workshop Sliding Scale Tuition Jun 4, 2026 - Jun 25, 2026 Oshun's Vision Quest Manifesting your power with the divine feminine Abiola Abrams