Kripalu Perspectives: Yoga, Skillfulness, and Finding Your Voice with Kofi Busia

Kofi Busia shares his insights on how the alignment-driven practice of Iyengar Yoga can help us to develop more skillfulness on the mat and deeper awareness in our lives—by uncovering our individual voice and the essence of who we truly are.

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Portland Helmich has been investigating natural health and healing for more than 15 years, as a host, reporter, writer, and producer.

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