Kripalu Unplugged Unplugged at Kripalu Kripalu is a mindful-tech campus. Mindful Use of Technology Policy At Kripalu, we believe in creating an environment that fosters …
Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom Yoga and the New Science of Pain … settings like physical therapy, massage, and some forms of yoga. For … settings like physical therapy, massage, and some forms of yoga. For …
Leadership & Collective Transformation The Power of Rest: The Upside of Downtime … journal, take a hot bath, or get a massage. Taking a nap is a powerful … journal, take a hot bath, or get a massage. Taking a nap is a powerful …
Leadership & Collective Transformation The Geography of Disappointment … downward until I flexed it and massaged the spasm out. When I ran … downward until I flexed it and massaged the spasm out. When I ran …
Newcomer's Guide Newcomer's Guide Welcome to Kripalu. If you’re new here, this is your place to begin. Kripalu is North America’s largest yoga retreat center—an educational …
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation How to Experience Fall at Kripalu … and research also shows that a massage from a loved one can relieve …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Vata Stage of Life: 10 Tips for Aging Better with Ayurveda … and nourishing oils for daily self-massage, like Banyan Botanicals’ Vata Massage Oil or Ashwaghanda-Bala oil. …
New Year's Eve at Kripalu New Year's Eve at Kripalu Ring in the new year with intention. Step into a New Year’s celebration that’s joyful, soulful, and rooted in intention. Through …
Yoga, Spirituality & Ancient Wisdom Tips for Balancing Kapha … of kapha. 7. Bow. This backbend massages the digestive organs and …
Retreat this April Retreat this April Spring is arriving in the Berkshires. Join us this month for yoga retreats, writing workshops, mindfulness programs, and restorative time in …
Yoga, Spirituality & Ancient Wisdom Parlez-vous Yoga? … took him to Florida to study massage. “There were a lot of … took him to Florida to study massage. “There were a lot of …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Relationships & Connection Daily Resilience Boosters, from A to S … time, FaceTime. Treat yourself to a massage, a hot bath, a luxurious …
Yoga, Spirituality & Ancient Wisdom Take the 14-Day Ayurvedic Challenge … oil to your entire body, using long massage strokes on the long bones …
Yoga, Spirituality & Ancient Wisdom What is an Ayurvedic Health Counselor? … into careers as yoga instructors, massage therapists, health coaches, …
Yoga, Spirituality & Ancient Wisdom Ayurveda and Mental Health … is disturbed, so often is sleep. Massage your feet with warm oil …
Living Kripalu Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, …
Retreats to Welcome the New Year Retreats to Welcome the New Year Your path starts here. Whether you're setting intentions for the new year or reflecting on the one that's passed, Kripalu is …