Beth Gibbs

Beth Gibbs, MA, E-RYT 500, C-IAYT, is a yoga therapist certified through Integrative Yoga Therapy (IYT) and is a guest faculty member of the Kripalu School of Integrative Yoga Therapy. She has a master’s degree in yoga therapy and mind-body health from Lesley University in Cambridge, Massachusetts and writes for the blogs, Yoga for Healthy Aging, and Accessible Yoga. She is the author of Ogi Bogi, The Elephant Yogi, a therapeutic yoga book for children. The book and her yoga nidra MP3, Release, Relax and Let Go, are available through her website. She is currently working on her next book, Enlighten Up! The Five Layers of Self-Awareness.

Learn more about this presenter’s work:


Resources

  • Yoga for Menopause

    A consistent practice of yoga modified for individual needs and abilities can help women recognize, accept, integrate, and transform the menopause experience.