Rudy Peirce, MA, E-RYT 500, has studied and practiced yoga and meditation for more than 30 years. A Kripalu Yoga teacher since 1983, he guides accessible and gentle yoga, using a self-empowering, mindful approach that facilitates deep release for beginners as well as experienced practitioners. Rudy has been on the Kripalu faculty for more than two decades and currently serves as an instructor for the Kripalu School of Yoga and the LifeForce Yoga Healing Institute. His popular four-CD set, The Gentle Series, supports students in maintaining a regular home practice.
The Benefits of Gentle Yoga
In this edition of Ask the Expert, Rudy Peirce, a Kripalu Yoga teacher since 1983 and creator of The Gentle Series CD set, discusses the benefits of gentle...
Five Myths (Some) Men Believe About Yoga
The first time Sam Chase went to a yoga class, he hated it. Growing up as a bookworm who suffered from asthma, he thought of his body as...
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