Danna Faulds, poet and dedicated practitioner of Kripalu Yoga, is the author of four popular books of yoga poetry: Go In and In; One Soul; Prayers to the Infinite; and From Root to Bloom. She credits Kripalu Yoga and expressive writing with transforming her life.
Lessons from a Winter Walk
I had decided to take my usual morning winter walk despite the cold, and was striding briskly back from the gate on Kripalu’s East Drive, blowing into my...
Weaving a Life
by Danna Faulds, guest blogger For as long as I can remember, I have wanted to weave. I made dozens of potholders as a kid, weaving colored loops of fabric...
My Long Love Affair with Kripalu Yoga
by Danna Faulds Looking back, it’s not surprising that my first encounter with Kripalu Yoga was so impactful. I was in the midst of a difficult divorce and...
The Winter Hummingbird
Hummingbirds are natural ambassadors for present-moment awareness. It’s as if they embody the message “Pay attention!” just by being their lovely, mercurial...
Brief Glimpses Can Change Everything
By Danna Faulds On a weekend bike trip in rural Virginia recently, my husband and I caught a glimpse of a bald eagle flying downriver. It was late afternoon...
Cycle of Transformation
Photo Courtesy of Flickr User Creativity+ Timothy K. Hamilton Danna Faulds, Guest Blogger I didn’t think much about the distant rumble of thunder as I biked...
Danna Faulds, guest blogger I’ve always had an affinity for the idea of a “still, small voice” within, a form of inner guidance that requires vigilance in...
Savor Your Life
I must be awake, and if I’m awake, then I can’t be squandering my life.
My Imperfect Forward Bend
by Danna Faulds My first yoga teacher introduced me to the Forward Bend in the summer of 1983. Until that afternoon, I’d never paid much attention to my...
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