We Bring RISE to Where It’s Needed Most
Stress is the greatest challenge for high-stakes organizations, and it manifests in a multitude of ways. Kripalu’s evidence-based resilience program, RISE™, is anchored in the science of mindfulness, yoga, and positive psychology.
Here’s what we know
- Stress is the underlying cause of 60% of all human illness and disease
- 80% of workers feel stress on the job, and nearly half say they need help in learning how to manage stress
- 29% of workers have yelled at coworkers because of stress
- 12% of workers have called in sick because of job stress.*
That’s where RISE comes in. With the right tools, stress can be transformed into an engine of innovation, engagement, and performance.
*Sources: American Institute of Stress, American Psychological Association, stress.org
RISE is Evidence-Based
“The RISE program provides a user-friendly approach to mindfulness and stress resilience training. RISE illustrates how to embody self-care in order to center yourself, your staff, and therefore your organization.” —Gwendolyn VanSant, Director, Multicultural BRIDGE
RISE is an evidence-based leadership-development program anchored in the science of mindfulness, yoga, and Positive Psychology. Developed by Kripalu Center for Yoga & Health in partnership with corporate leaders, RISE brings together more than a decade of research in mindfulness, resilience, brain science, and human behavior.
RISE is specifically designed to support
- Greater clarity and resilience
- Improved social emotional intelligence
- Better decision making through increased focus
- Enhanced burnout rates
- Renewed sense of purpose and empowerment
- Connected, compassionate care of clients and patients.
The trainings have been rigorously evaluated by scientists, including our research partners at Brigham and Women’s Hospital. Individuals in high-stress organizations who experience the RISE program report profound results—increases in resilience, mindfulness, engagement, and positivity. Our research outcomes have been widely published in peer-reviewed journals, such as the Journal of Workplace Behavioral Wellness. For more research on the benefits of RISE view our RISE Resources & Research page.
RISE Mindfulness Tools Have Been Demonstrated to
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Our Research Shows That RISE Participants Experience
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Experience RISE
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From private Kripalu faculty-led workshops to on campus open enrollment programs, each RISE offering is an evidence-based approach to stress resiliency.
| RISE ON OUR CAMPUS | BRING RISE TO YOUR ORGANIZATION |
RISE Facilitators
Our expert facilitators bring years of experience in delivering mindfulness programming, and are trained specifically to offer RISE to executive leadership and individuals in high-stress industries.
Learn More
Kripalu Resources
- Raising the Bar for Well-Being: How One Lawyer Found More Happiness at Work by Mary Beth Ogulewicz, RISE Facilitator
- Tools for Transforming Workplace Stress by Reyna Eisenstark
- Three Things to Do at Work Instead of Talking About Politics by Sam Chase, RISE facilitator
- A Living Laboratory for Yoga Research
View our online brochure (view full screen for best results) or contact us below.