Michelle Dalbec

Lead Kripalu Faculty

Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member at Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R workshop presenter, and a Kripalu RISE facilitator with more than 15 years of teaching experience. She is also the cocreator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council. Michelle hosts educational and experiential yoga programs and delivers dynamic and motivational workshops with the intention to inspire authentic alignment and expression. Whether she’s teaching on-the-mat yoga, leading meditation, or guiding a mindful outdoor experience, she uses an inquiry-based approach that empowers students to realize their full potential and individuality. Michelle believes that yoga is for everyone, a lifelong journey of self-discovery both on and off the mat. 

Michelle has both experience and a good teaching technique. Her instruction was clear and concise. I learned much from her.
—Holly H., Kripalu guest

Learn more about Michelle’s work:

Taking Self-Compassion Off the Mat