Michelle Dalbec

Lead Kripalu Faculty

Michelle Dalbec, E-RYT 500, YACEP, is a passionate yoga teacher and mindfulness educator who delivers dynamic and motivational workshops and directs professional teacher trainings across the country. A knowledgeable facilitator with more than 18 years’ experience, Michelle is a Lead Faculty member of the Kripalu Schools, a RISE facilitator, cocreator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council. Michelle teaches with the intention to inspire authentic alignment and expression and makes the benefits of yoga possible for all. She leads with an inquiry-based approach that empowers students to realize their full potential and individuality. A self-confessed anatomy nerd, she believes that yoga is a lifelong journey of self-discovery, both on and off the mat.

Michelle has both experience and a good teaching technique. Her instruction was clear and concise. I learned much from her.
—Holly H., Kripalu guest

Learn more about Michelle’s work:

Taking Self-Compassion Off the Mat