Online Yoga, Spirituality & Ancient Wisdom 200-Hour Kripalu Yoga Teacher Training Online Sessions An Incredible Journey AwaitsEstablish the foundation of your practice or deepen your skills to become the yoga teacher you were meant to be. Our comprehensive certification programs are designed to empower, nurture, and support you on your path. Now with our online 200-Hour Yoga Teacher Training, there's a new way to inspire your students and provide tools for personal growth.Experience the fundamentals of Kripalu Yoga. Our Yoga Alliance–approved 200-Hour Kripalu Yoga certification program trains you to teach safe, fun, and empowering yoga classes, and shows you how to incorporate the wisdom of yoga into your life.In this live-online training, you learnThe principles and practices of Kripalu Yoga’s 21 foundational asanas (postures)The principles and practices of Kripalu Yoga’s 4 foundational pranayamas (breathing practices)Introductory anatomy and physiology applied to asanaFundamentals of yoga’s rich philosophical traditionsApproaches for verbally assisting studentsSkills for designing well-rounded classes, including centering techniques, warm-ups, asanas, pranayama, and relaxation techniques.How to confidently lead your own virtual and in-person yoga classes.Note: This course includes independent study that will need to be completed outside the class hoursYou will emerge from this training with the tools, foundational skills, and knowledge to guide your students in developing nonjudgmental self-awareness and self-compassion.Total cost starting at*: $3,008*Not including fees, subject to changePrerequisitesA prerequisite of at least one year of yoga experience with a regular practice of any form of hatha yoga for at least 40 minutes per day, four times a week for six months, helps ensure that the full benefits of this immersive training are experienced. Find out more about Kripalu Yoga Teacher TrainING Prerequisites A prerequisite of at least one year of yoga experience with a regular practice of any form of hatha yoga for at least 40 minutes per day, four times a week for six months, helps ensure that the full benefits of this immersive training are experienced. Schedule View the Schedule OPENING DAY, FRIDAY SEPT 186:00–8:00 pmSATURDAY SEPT 197:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY SEPT 207:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY SEPT 235:30–6:30 pm7:00–9:00 pmTHURSDAY SEPT 246:00–8:00 pmWEDNESDAY SEPT 305:30–6:30 pm7:00–9:00 pmFRIDAY OCT 26:00–8:00 pmSATURDAY OCT 37:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY OCT 47:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY OCT 75:30–6:30 pm7:00–9:00 pmTHURSDAY OCT 86:00–8:00 pmWEDNESDAY OCT 145:30–6:30 pm7:00–9:00 pmFRIDAY OCT 166:00–8:00 pmSATURDAY OCT 177:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY OCT 187:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY OCT 215:30–6:30 pm7:00–9:00 pmTHURSDAY OCT 226:00–8:00 pmWEDNESDAY OCT 285:30–6:30 pm7:00–9:00 pmFRIDAY OCT 306:00–8:00 pmSATURDAY OCT 317:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 17:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY NOV 45:30–6:30 pm7:00–9:00 pmTHURSDAY NOV 56:00–8:00 pmWEDNESDAY NOV 115:30–6:30 pm7:00–9:00 pmFRIDAY NOV 136:00–8:00 pmSATURDAY NOV 147:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 157:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY NOV 185:30–6:30 pm7:00–9:00 pmFRIDAY NOV 206:00–8:00 pmSATURDAY NOV 217:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 227:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY DEC 25:30–6:30 pm7:00–9:00 pmTHURSDAY DEC 36:00–8:00 pmWEDNESDAY DEC 95:30–6:30 pm7:00–9:00 pmFRIDAY DEC 116:00–8:00 pmSATURDAY DEC 127:00–7:30 am8:30 am–12:15 pm2:00–4:30 pmSUNDAY DEC 137:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY DEC 165:30–6:30 pm7:00–9:00 pmFRIDAY DEC 186:00–8:00 pmSATURDAY DEC 197:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmCLOSING DAY, SUNDAY DEC 209:15–12:15 pm FAQs Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships What do scholarship recipients pay? All 2025 scholarships have been awarded. Partial scholarships for select 2026 Schools trainings are available. On Campus Schools: Students pay 50% of the total cost, which includes tuition and dorm housing.Hybrid Schools: Students pay 60% of the total cost, which includes tuition and dorm housing.Online Schools: Students pay 70% of the total tuition. If you choose housing other than a dormitory, you are responsible for the full housing cost. What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules. What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework. Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards. Book Now September 18–December 20, 2026 $3,008 Per person APPLY NOW Online terms and conditions Jump To... Overview Prerequisites Schedule FAQs
View the Schedule OPENING DAY, FRIDAY SEPT 186:00–8:00 pmSATURDAY SEPT 197:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY SEPT 207:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY SEPT 235:30–6:30 pm7:00–9:00 pmTHURSDAY SEPT 246:00–8:00 pmWEDNESDAY SEPT 305:30–6:30 pm7:00–9:00 pmFRIDAY OCT 26:00–8:00 pmSATURDAY OCT 37:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY OCT 47:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY OCT 75:30–6:30 pm7:00–9:00 pmTHURSDAY OCT 86:00–8:00 pmWEDNESDAY OCT 145:30–6:30 pm7:00–9:00 pmFRIDAY OCT 166:00–8:00 pmSATURDAY OCT 177:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY OCT 187:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY OCT 215:30–6:30 pm7:00–9:00 pmTHURSDAY OCT 226:00–8:00 pmWEDNESDAY OCT 285:30–6:30 pm7:00–9:00 pmFRIDAY OCT 306:00–8:00 pmSATURDAY OCT 317:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 17:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY NOV 45:30–6:30 pm7:00–9:00 pmTHURSDAY NOV 56:00–8:00 pmWEDNESDAY NOV 115:30–6:30 pm7:00–9:00 pmFRIDAY NOV 136:00–8:00 pmSATURDAY NOV 147:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 157:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY NOV 185:30–6:30 pm7:00–9:00 pmFRIDAY NOV 206:00–8:00 pmSATURDAY NOV 217:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmSUNDAY NOV 227:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY DEC 25:30–6:30 pm7:00–9:00 pmTHURSDAY DEC 36:00–8:00 pmWEDNESDAY DEC 95:30–6:30 pm7:00–9:00 pmFRIDAY DEC 116:00–8:00 pmSATURDAY DEC 127:00–7:30 am8:30 am–12:15 pm2:00–4:30 pmSUNDAY DEC 137:00–8:15 am9:15 am–12:15 pm2:00–4:30 pmWEDNESDAY DEC 165:30–6:30 pm7:00–9:00 pmFRIDAY DEC 186:00–8:00 pmSATURDAY DEC 197:00–8:15 am9:15 am–12:15 pm2:00–4:30 pm5:00–6:15 pmCLOSING DAY, SUNDAY DEC 209:15–12:15 pm
Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships
What do scholarship recipients pay? All 2025 scholarships have been awarded. Partial scholarships for select 2026 Schools trainings are available. On Campus Schools: Students pay 50% of the total cost, which includes tuition and dorm housing.Hybrid Schools: Students pay 60% of the total cost, which includes tuition and dorm housing.Online Schools: Students pay 70% of the total tuition. If you choose housing other than a dormitory, you are responsible for the full housing cost.
What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.
What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.
Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.
On Campus Mar 6, 2026 - Mar 8, 2026 Cultivating Peace and Courage in Difficult Times A weekend of loving-kindness, poetry, and meditation Hugh Byrne Rebecca Hines
On Campus Mar 6, 2026 - Mar 8, 2026 Awaken Your True Nature Explore the ancient tradition of Huichol shamanism Brant Secunda
On Campus Kripalu Experience Program Mar 9, 2026 - Mar 13, 2026 Ignite Your Practice Deepen into Kripalu Yoga Michelle Dalbec
Online Scholarships Mar 10, 2026 - Mar 31, 2026 Stretch with Intelligence Yoga Therapeutics for strength, safety, and freedom Bill Koff
On Campus Kripalu Experience Program Mar 13, 2026 - Mar 15, 2026 Restorative Yoga and Sound Healing Yuval Samburski
On Campus Mar 13, 2026 - Mar 15, 2026 Your Wisdom Within A journey of intuition and self-trust Hilary Crowley Victoria Jean Randall
On Campus Mar 15, 2026 - Mar 20, 2026 The Gift of Enough A Tibetan Buddhist retreat on gratitude Tsering Ngodup Yodsampa
On Campus Kripalu Experience Program Mar 20, 2026 - Mar 22, 2026 The Kripalu Silent Retreat Jess Frey