Fortify Your Self-Trust

Are you single and looking to feel more empowered, easeful, and equipped in your dating life? If dating is feeling particularly hard right now, know that you’re not alone.

This program is designed to reconnect you more deeply with the innate wisdom of your body, put you in practice and whole-hearted connection with fellow singles and create a web of support for you to carry back into your daily life.

Each session will include:

• Lessons directly tied to dating and relating like Somatics 101, nervous system regulation, boundary setting according to Gestalt psychology, attachment theory, patterning and radical discontinuation, and more
• Tools to drop you into more honest and fulfilling connection with others, pulled from the Authentic Relating, Nonviolent Communication, and neo-tantra movements
• Embodied experiences that you’ll do solo, in pairs, and as a group
• Time to reflect

In this program, you will:

• Gain new awareness of the patterns that’ve got you stuck.
• Practice using new tools that will give you access to new possibilities.
• Connect deeper to your inner systems of knowing, which will fortify your self-trust.
• Practice key relational tools with others who are equally open and receptive.
• Be guided into consent-filled touch with fellow singles, to give your system an imprint for healthy contact.
• Bond with others; past participants have stayed in touch for years!

Please join us for this heart-centered gathering.