Living Our Sacred Resistance

Healing & Wholeness

Living Our Sacred Resistance

Personal, Communal, and Ancestral Realms

In this online experience, author Kaitlin B. Curtice guides us through the realms of her book, Living Resistance, to help us ask how we can practice sacred resistance in our everyday lives.

The first session will be focused on the personal and communal realms, exploring how we show up to love ourselves and our communities well. The second session’s focus is on the ancestral and integral realms, holding space for us to learn from our ancestors and ask how we can integrate what we’ve learned more deeply into our lives.

In this online program, you will experience:

Mindfulness practices
Journaling
Sharing in small groups

FAQs

Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all—always check the program page.

If the program is recorded, you will have access to the video recording(s) for 30 days after the program ends. Recordings will be available within 72 hours of the end of each session.

A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required.

Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495