On Campus Yoga, Spirituality & Ancient Wisdom Slow Yoga and Qigong Relax and restore Ken Nelson John Haggerty Lesli Lang See all presenters Replenish Your Energy“Be still like a mountain, and flow like a great river.”—Lao TzuDownshift from the pace of everyday life and reconnect with what nurtures you. This nourishing weekend blends gentle qigong, yin and restorative yoga, yoga nidra, and quiet meditation to help you release tension, replenish your energy, and settle into what’s simple and true—breath, body, and presence.Join Kripalu legacy faculty Ken Nelson, long-time martial artist and qigong teacher John Haggerty, and author and facilitator Lesli Lang for a supportive, beginner-friendly experience including:Qigong sequences to support posture, balance, vitality, and fluid movementYin yoga to rehabilitate fascia in the hips, spine, and lower back Restorative yoga to unwind deep-seated chronic tensionYoga nidra for true rest, calming the nervous system, and spacious awarenessOutdoor walking meditation and qigong to reconnect with the natural worldYou’ll return home feeling grounded, refreshed, and inspired—with practices you can easily add into daily life.NOTE: Suitable for all levels; no prior yoga or qigong experience is required. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:00–7:45Program Session7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Ken Nelson Faculty Read Bio John Haggerty Presenter Read Bio Lesli Lang Presenter Read Bio Book Now September 4–7, 2026 Starting at $411 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
September 4–7, 2026 Starting at $411 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Kripalu Experience Program Feb 27, 2026 - Mar 1, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart
On Campus Feb 27, 2026 - Mar 1, 2026 Yoga Therapeutics Connection through body, breath, and mind Bill Koff Nya Patrinos
On Campus Online Scholarships Feb 27, 2026 - Jun 5, 2026 Global Majority 200-Hour Kripalu Yoga Teacher Training For BIPOC practitioners Pilin Anice Nikki Myers Hawah Kasat
Online Scholarships Sliding Scale Tuition One-Day Format Mar 2, 2026 Deep Relaxation Mini Retreat Divine Sleep® Yoga Nidra Jennifer Reis
Online Scholarships Mar 3, 2026 Yoga for Anxiety The science and research evidence Sat Bir Singh Khalsa
On Campus Mar 6, 2026 - Mar 8, 2026 The Great Work of Your Life Awaken to your true self Ilana Beigel
On Campus Mar 6, 2026 - Mar 8, 2026 Awaken Your True Nature Explore the ancient tradition of Huichol shamanism Brant Secunda
On Campus Mar 6, 2026 - Mar 8, 2026 Cultivating Peace and Courage in Difficult Times A weekend of loving-kindness, poetry, and meditation Hugh Byrne Rebecca Hines
On Campus Kripalu Experience Program Mar 9, 2026 - Mar 13, 2026 Ignite Your Practice Deepen into Kripalu Yoga Michelle Dalbec
Online Scholarships Mar 10, 2026 - Mar 31, 2026 Stretch with Intelligence Yoga Therapeutics for strength, safety, and freedom Bill Koff
On Campus Kripalu Experience Program Mar 13, 2026 - Mar 15, 2026 Restorative Yoga and Sound Healing Yuval Samburski