On Campus Healing & Wholeness Soften Into Your True Self Rediscovering who you are now Missy Brown See all presenters Calm, Clarity, and WisdomJoin Missy Brown, seasoned wellness educator and longtime Kripalu staff member, for a nourishing weekend designed to help you reconnect with yourself and embrace who you are in this stage of life as you uncover, discover, and rediscover your true self while savoring the sweetness of your heart. Share authentic connections in a supportive community as you reconnect with the calm, clarity, and wisdom that already live within you.Throughout this program we will gracefully explore: Gentle creative movement and embodied breathing designed to soothe the nervous system and create a deeper connection with yourselfGuided imagery and yoga nidra to invite your mind to unwind and your inner wisdom to emergePeaceful sounds of chimes, crystal, and brass bowls A soft exploration of gratitude, lovingkindness, and meditative practices that nurture self-compassion and presenceThe co-creation of a large colorful sand mandala as a mindful connection to self, others, and presence Return home with an overflowing heart and a collection of nourishing practices to support you in reconnecting with yourself and embracing who you are in this stage of life. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Missy Brown Presenter Read Bio Book Now February 19–21, 2027 Tuition: $349 Per person, plus required accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga and movement classes, and access to the Kripalu grounds, and other amenities. Healing Arts sessions as well as items in the Kripalu Shop and Cafe are available for purchase.Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
February 19–21, 2027 Tuition: $349 Per person, plus required accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) Minimum accommodation per night: Weekday $109 / Weekend $129View full accommodation pricingView our cancellation policy
Online Online Workshop Free Sep 1, 2026 A Compassionate Practice for Working with Emotional Eating Jenna Hollenstein
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On Campus Sep 4, 2026 - Sep 7, 2026 A Somatic Exploration of the Body Cultivating calm, clarity, and presence Yera Gomes
Online Livestream Program Scholarships Sep 11, 2026 - Sep 13, 2026 The Energy of Transformation The livestream experience Jim Curtis
On Campus Sep 11, 2026 - Sep 13, 2026 From Emotional Eating to Intuitive Eating Reimagine a new relationship with food Jenna Hollenstein
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On Campus Sep 11, 2026 - Sep 13, 2026 Clear the Path Resources for the sacred self Lillian Lennox Morgan Lennox Whitehead
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Online Online Workshop Sep 22, 2026 Healthy Hormones on Your Plate Ayurveda foods for women Kate O'Donnell