Katie Hagel is an ANFT-certified Nature and Forest Therapy Guide, Ayurvedic Health Counselor, and 1000-hour Kripalu Yoga Instructor. Katie helps people manage stress, improve their health, and experience more joy by re-establishing a meaningful connection to nature and the healing rhythms and cycles of the living earth. Katie envisions a world where people will awaken to the reality of their interconnectedness with all of life and get inspired to become caretakers of the Earth. Katie loves getting creative in the kitchen, watching wild birds, beekeeping, gardening, traveling, hiking, and paddling. She lives in a log home in southern Maine.