Healing & WholenessLeadership & Collective Transformation Free 2023 Calendar Month after month, one of our most popular pages is our downloadable desktop and monthly mobile wallpaper. As a thank you for such a wonderful year and in excitement for the coming year, our gift to you is a free downloadable and printable 2023 calendar. Download the calendar now! Inspire someone’s journey. Share this wisdom.
Healing & Wholeness Yoga, Meditation, and the Work of Recovery Fifteen years after its founding, the Yoga, Meditation, and Addiction Recovery Conference at Kripalu, Rolf Gates offers a moment to reflect on how far the conversation has come and what continues to bring people together. Author Rolf Gates
Yoga, Spirituality & Ancient Wisdom 4 Spring Healing Arts Experiences to Restore and Rebalance There’s a particular kind of opening that happens in early spring. The ground softens. The light lingers a little longer. And something in us begins to stir—gently asking for renewal, clarity, and care.
Yoga, Spirituality & Ancient Wisdom The Inward Journey of Dynamic Gentle Yoga During my slow recovery from a severe illness a number of years ago, a wise physician once consoled me with the words, “Bad things happen fast. Good things happen slowly.” Author Rudy Peirce
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Relationships & Connection Learn to Lean Into Your Community When we are there for one another in moments of need as well as celebration, we can experience the feeling of fully belonging, and know that we matter. Author Coby Kozlowski
Leadership & Collective Transformation How to Be Courageous with Your Love: A Practice for Uncertain Times Revolutionary leader Valarie Kaur shares a process, with journaling prompts and reflective practices, for navigating these difficult times. Author Valarie Kaur
Embodiment & Movement Becoming Unshakeable: Finding Our Way Home Through Qigong Qigong master Daisy Lee shares how this ancient mind-body practice can help us restore calm, reclaim our health, and find steadiness in an increasingly chaotic world. Author Daisy Lee
Yoga, Spirituality & Ancient Wisdom Touch, Consent, and the Future of Hands-On Assists Yoga teacher Miles Borerro reflects on his own experience with hands-on assists and why he believes the conversation around touch remains important. Author Miles Borrero
Creativity & Expression Why Deep Play Is Essential for Kids’ Confidence and Well-Being In this Q&A, longtime children’s educator Missy Brown explores why deep play and simple mindfulness practices are so powerful for children’s confidence and well-being. Author Missy Brown
Yoga, Spirituality & Ancient Wisdom Meet the Face of Our Catalog: Erica Garcia Abergel A conversation with our Spring/Summer cover model about sanctuary, nature, mentorship, and living yoga in every season of life. Author Erica Garcia Abergel
Nature & Earth-Based Wisdom Entangled Life: A Kripalu Journey into the Wood Wide Web with Merlin Sheldrake and Micah Mortali Learn more about our upcoming one-of-a-kind program all about the strange intelligence of fungi and how to see the world as a more integrated place. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom 7 Tips from the Chakras for Embodied Writing with Yoga Learn how somatic chakra practices can help you move beyond self-doubt, reconnect with your inner voice, and write from a place of grounded presence and confidence. Author Susanna Barkataki
On Campus Apr 3, 2026 - Apr 5, 2026 Mindful Self-Compassion Core skills training Christopher Germer Susan Fairchild
Online One-Time Online Workshop Apr 7, 2026 Beyond the Grind A journey to Intentional Ambition Rha Goddess
On Campus Apr 10, 2026 - Apr 12, 2026 Unleash Your Calling Creating the work and life you love Tama Kieves
On Campus Apr 10, 2026 - Apr 12, 2026 Yogic Science to Break Habits and Addictive Behavior Ananda Hargeet Kaur Mukta Kaur Khalsa
On Campus Apr 12, 2026 - Apr 17, 2026 The Magic of Spring Growing your intuition Beth Grace Cynthia Papa-Lentini
On Campus Apr 17, 2026 - Apr 19, 2026 Befriending Your Body Meeting your body as your teacher Ann Saffi Biasetti
On Campus Apr 17, 2026 - Apr 19, 2026 The Emotional Longevity Retreat Tiny shifts to calm, renew, and thrive Elisha Goldstein
Online Livestream Program Apr 17, 2026 - Apr 19, 2026 Sage Warrior Retreat The livestream experience Valarie Kaur
On Campus Apr 17, 2026 - Apr 19, 2026 Healing from Heartbreak A woman’s path from devastation to rebirth Sara Avant Stover
On Campus Apr 17, 2026 - Apr 19, 2026 Building a Better Immune System for Lifelong Health and Vitality Sudha Carolyn Lundeen Elizabeth Boham
On Campus Scholarships Apr 19, 2026 - Apr 22, 2026 Activate Your Wild Feminine Enhance creativity, health, and joy with your body’s natural energy Tami Lynn Kent