Healing & WholenessLeadership & Collective Transformation Free 2023 Calendar Month after month, one of our most popular pages is our downloadable desktop and monthly mobile wallpaper. As a thank you for such a wonderful year and in excitement for the coming year, our gift to you is a free downloadable and printable 2023 calendar. Download the calendar now! Inspire someone’s journey. Share this wisdom.
Nature & Earth-Based Wisdom A Winter Walking Meditation Even in the cold days of winter, the practice of a walking meditation is an invitation to slow down, feel your breath, and allow each step you take to become a moment of awareness. Author Rachel Stine
Creativity & Expression An Interview with Cheryl Strayed: Writing as an Act of Transformation Kripalu presenter Cheryl Strayed speaks about the ways in which honest, self-reflective writing can break barriers, build community, and serve as a political act. Author Cheryl Strayed
Yoga, Spirituality & Ancient Wisdom Why Ayurveda Is Not a Trend, and 4 Ways You Can Bring More of It Into Your Life Learn tips on how you can bring the wisdom of this ancient health science into your life. Author Erin Casperson
Yoga, Spirituality & Ancient Wisdom The Yoga of Intimacy: Weaving a Relationship with Ourselves, Others, and Life Through the lens of Tantra and yoga, this piece explores how intimacy, with ourselves, others, and life, becomes a path to balance, freedom, and inner peace. Author Todd Norian
Healing & Wholeness How Women Pray When the World is On Fire Luminary voice Meggan Watterson reflects on her personal journey through challenging times. Author Meggan Watterson
Yoga, Spirituality & Ancient Wisdom How Cooking Ayurvedically Nourishes the Body, Mind, and Spirit Read a personal essay by Kaveri Barros on how cooking rooted in culture and guided by Ayurveda became a form of devotion and daily meditation. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom 5 Reasons To Start an at Home Yoga Practice Starting an at-home yoga practice isn’t about recreating a studio experience: it’s about cultivating a relationship with yourself. Author Alex Dalby
Nature & Earth-Based Wisdom Chinese Astrology for the New Year By understanding the qualities of time, Chinese astrology helps us move through the year with greater clarity, balance, and intention. Author Beth Grace
Leadership & Collective Transformation Expanding Access: Yoga for Kids at the Boys & Girls Club of Boston Kripalu’s impact work extends beyond our campus and into the local community, where we partner with schools, nonprofits, and youth organizations to share simple, accessible tools for well-being.
Yoga, Spirituality & Ancient Wisdom How Yoga Supports Difficult Times Rooted in ancient philosophy and lived practice, yoga offers tools for navigating life’s most difficult moments. Author Laura Ahrens
Healing & Wholeness From Grief to Liberation: Healing Practices for Collective Resilience A reflection on grief, healing, and spiritual practice—and how community care creates pathways to collective liberation. Author Reggie Hubbard
Relationships & Connection A Conversation with Glennon Doyle and Eset Rose at Kripalu When Glennon Doyle joined us at Kripalu for a recorded conversation, the focus was not on answers, but on attention—how we listen inward and live from what we know to be true.
Online Feb 18, 2026 - Apr 15, 2026 Mindful Self-Compassion Course Cultivating kindness, resilience, and inner strength Elena Mansour MaryBeth Heatwole Moore
On Campus Weekend Format Feb 20, 2026 - Feb 22, 2026 Soften into Your True Self A divine appointment Missy Brown
On Campus Feb 22, 2026 - Feb 26, 2026 Reconnect, Restore, and Thrive A healing retreat for women Kerrie Bodendorf Carolyn Sheehan
On Campus Kripalu Signature Weekend Format Feb 24, 2026 - Feb 27, 2026 Kripalu Retreat for Men Micah Mortali Christopher Holmes
Online Weekend Format Feb 27, 2026 - Mar 1, 2026 The Highly Functioning Codependent The livestream experience Terri Cole
On Campus Weekend Format Feb 27, 2026 - Mar 1, 2026 The Highly Functioning Codependent When people say you're too much Terri Cole
On Campus Weekend Format Feb 27, 2026 - Mar 1, 2026 Awaken Your Inner Magic A yoga and tarot weekend Alison DeNicola Sasha Graham
On Campus Kripalu Signature Weekend Format Mar 3, 2026 - Mar 6, 2026 Reclaim Your Creativity Laura Dickstein Thompson
Online Scholarships Mar 5, 2026 Spring Renewal in the Kitchen Ayurvedic cooking for cleansing and vitality Kate O'Donnell
On Campus Mar 6, 2026 - Mar 8, 2026 Spiral Mapping™ Method Learn precise tools for emotional mastery Astrid Schmidt
On Campus Mar 6, 2026 - Mar 8, 2026 Healing Ourselves and Our Lineage Gratitude for our ancestors Erika Gagnon