Kripalu Perspectives: Ancient Healing for Women’s Health with Dr. Claudia Welch

Claudia Welch is a doctor of Oriental medicine, an Ayurvedic practitioner, and international speaker. She's the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians. Claudia's work explores how the tools of Eastern medicine can apply to healthcare and self-care today. In this podcast with Portland Helmich, Claudia discusses how tools from both Ayurveda and traditional Chinese medicine can have a powerful impact on women’s health.