Healing & WholenessYoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Perspectives: Preventing and Reversing Heart Disease with Lisa Nelson Portland Helmich Your browser does not support the audio element. Lisa B. Nelson names the three biggest risk factors for heart disease, and addresses techniques that can prevent—and even reverse—the effects of heart disease and other chronic conditions. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Online One-Time Online Workshop Sliding Scale Tuition Jul 15, 2026 - Jul 29, 2026 Nourish All of You A three-part summer cooking series Nicki Sizemore
On Campus Kripalu Experience Program Scholarships Jul 17, 2026 - Jul 19, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart
On Campus Jul 17, 2026 - Jul 19, 2026 Softening in the Heart of Summer Rest, reset, reconnect Jillian Pransky
On Campus Kripalu Experience Program Scholarships Jul 10, 2026 - Jul 12, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Scholarships Jul 19, 2026 - Jul 23, 2026 The Oracle Within Deepen your intuition with yoga and tarot Alison DeNicola Sasha Graham
On Campus Jul 19, 2026 - Jul 24, 2026 JourneyDance Leadership Training, Module 1 The embodiment experience Toni Bergins
On Campus Jul 22, 2026 - Jul 24, 2026 CircusYoga The human art of play Kevin O'Keefe Erin Maile O'Keefe
On Campus Kripalu Experience Program Jul 24, 2026 - Jul 26, 2026 Intergenerational Women's Program Pilin Anice
On Campus Kripalu Schools Training Scholarships Jul 24, 2026 - Aug 2, 2026 Teaching Pranayama Essential practices for yoga teachers Sam Chase Bill Koff Christopher Holmes
Online Kripalu Schools Training Free Jul 28, 2026 Kripalu School of Integrative Yoga Therapy Online Info Session Pamela Eggleston
On Campus Jul 31, 2026 - Aug 2, 2026 Getting the Love You Want A couples retreat Harville Hendrix Helen LaKelly Hunt