Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Yellow Curry Chicken or Tofu Savor our Thai yellow curry, a perfect blend of vibrant flavors and creamy texture, ideal for a weeknight treat! Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Corn and Black Bean Salsa Dive into the vibrant flavors of our black bean and corn salsa, a wholesome and tantalizing treat for your taste buds. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Strawberry Soup Elevate your summer picnic with a refreshing bowl of chilled strawberry soup, the ultimate seasonal delight. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Mango Soup Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chilled Peach Soup Experience the invigorating delight of our chilled peach soup, the perfect companion to rejuvenate your senses and keep you cool during the sweltering summer days. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Green Gazpacho Green gazpacho is the perfect light, fresh, cold soup for summer. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Spring Pea and Mint Puree A spring pea and mint puree Kripalu Recipe to try any time of the year.
On Campus Apr 12, 2026 - Apr 17, 2026 The Magic of Spring Growing your intuition Beth Grace Cynthia Papa-Lentini
On Campus Apr 15, 2026 - Apr 17, 2026 Yoga for Stress and Burnout Experience, application, science, and research Hari Kirin Khalsa Sat Bir Singh Khalsa
On Campus Apr 17, 2026 - Apr 19, 2026 The Emotional Longevity Retreat Tiny shifts to calm, renew, and thrive Elisha Goldstein
Online Livestream Program Apr 17, 2026 - Apr 19, 2026 Sage Warrior Retreat The livestream experience Valarie Kaur
On Campus Apr 17, 2026 - Apr 19, 2026 Befriending Your Body Meeting your body as your teacher Ann Saffi Biasetti
On Campus Kripalu Experience Program Scholarships Apr 17, 2026 - Apr 19, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Apr 17, 2026 - Apr 19, 2026 Healing from Heartbreak A woman’s path from devastation to rebirth Sara Avant Stover
On Campus Apr 17, 2026 - Apr 19, 2026 Building a Better Immune System for Lifelong Health and Vitality Sudha Carolyn Lundeen Elizabeth Boham
On Campus Scholarships Apr 17, 2026 - Apr 19, 2026 Sage Warrior Retreat Cultivating courage in uncertain times Valarie Kaur Sonny Singh
On Campus Scholarships Apr 19, 2026 - Apr 22, 2026 Activate Your Wild Feminine Enhance creativity, health, and joy with your body’s natural energy Tami Lynn Kent
On Campus Scholarships Apr 19, 2026 - Apr 24, 2026 From Practice to Freedom A spring yoga retreat Jovinna Chan Malú Doherty