Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Breakfast Smoothie Fuel your morning with our refreshingly nutritious Breakfast Smoothie. It offers a significant amount of soluble fiber, heart-healthy monounsaturated fat, alpha linolenic acid (omega-3 type), magnesium, potassium, plant protein, and alkalinity. And it tastes great! 1 apple, cut into pieces 1 pear, cut into pieces 1 cup frozen blueberries 2 tablespoons hemp protein 4–6 tablespoons raw almond butter Blend together all ingredients and enjoy! Inspire someone’s journey. Share this wisdom.
Healing & Wholeness Kripalu Recipe: Three Sisters Salad A big batch of this protein-packed salad can serve as the "main course" for your picnic.
Healing & Wholeness Kripalu Recipe: Sorrel Pesto Sorrel has a bright, tangy acidity that gives a lift to roasted veggies, pasta, and anything else you put it on.
Healing & Wholeness Kripalu Recipe: Grilled Zucchini with Cherry Tomatoes and Sorrel Puree A perfect balance of ingredients.
Healing & Wholeness Kripalu Recipe: Tomato-Cucumber Salad with Yogurt Sauce A fresh, zesty summertime salad with a tangy, creamy dressing.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: DIY Gatorade Stay hydrated with this Ayurvedic electrolyte drink—a DIY Gatorade, made with simple, natural ingredients you can pronounce. Author Lauren Gernady
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chickpea Fritter The always-available, pantry favorite chickpea is ready for a new life with this delicious chickpea fritter recipe sent straight from the Kripalu Kitchen to you. Author Steve Sherman
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
On Campus Oct 16, 2026 - Oct 18, 2026 A Yin Yoga and Meditation Retreat Coming home to love Brahmani Liebman Jashoda Edmunds
On Campus Oct 16, 2026 - Oct 18, 2026 The Sovereign Soul Walking the path of reclamation Dené Logan Joel Cross
On Campus Oct 16, 2026 - Oct 18, 2026 Awaken Your Wild Soul Reclaim your purpose, power, and inner wisdom Renée Trudeau
Online Livestream Program Scholarships Oct 16, 2026 - Oct 18, 2026 Push Off From Here The livestream experience Laura McKowen
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel
On Campus Oct 16, 2026 - Oct 18, 2026 Push Off From Here A weekend of resetting, commitment, and connection Laura McKowen
On Campus Oct 16, 2026 - Oct 18, 2026 Grief, Loss, and Renewal Savoring life's lessons Aruni Nan Futuronsky
On Campus Kripalu Experience Program Oct 2, 2026 - Oct 4, 2026 The Kripalu Silent Retreat Erin Casperson
On Campus Kripalu Schools Training Oct 18, 2026 - Oct 23, 2026 Yin Yoga Teacher Training Brahmani Liebman Jashoda Edmunds
Online Online Workshop Oct 20, 2026 Beyond the Narrative Breaking free from the stories that keep you stuck Nancy Colier
Online Online Workshop Oct 21, 2026 Love, Finally Untangling food, shame, and the stories that run your life Geneen Roth
Online Kripalu Schools Training Oct 22, 2026 - Nov 22, 2026 Guiding Meditation for Transformational Yoga Teaching Exploring the world within Sam Chase Cristie Newhart
Online Oct 23, 2026 - Oct 25, 2026 Connecting with Spirit: Awakening Intuition and Inner Guidance The livestream experience MaryAnn DiMarco