Kripalu Recipe: Simple Cucumber Raita
Looking for a cooling side to add to your dinner planning? This simple and easy cucumber dish is a fresh side for all kinds of meals.
1/2 cup plain yogurt or nondairy alternative
1/2 cup chopped seeded cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
Salt and black pepper to taste
Lemon for taste
Mix all ingredients in a small mixing bowl. Chill to serve.
Sign Up to Stay Connected
Articles, programs, promotions, recipes, and more, delivered right to your inbox.
You May Also Like
Related Programs
Online
Scholarships
Jun 16, 2026
The Sacred Exhale
A new moon ritual
Erica Garcia Abergel
On Campus
Scholarships
Jun 19, 2026 - Jun 21, 2026
Past-Life Regression for Healing and Transformation
Mira Kelley
On Campus
Scholarships
Jun 19, 2026 - Jun 21, 2026
Yoga for Pain Relief
Lee Albert
On Campus
Kripalu Experience Program
Scholarships
Jun 22, 2026 - Jun 26, 2026
The Kripalu Yoga Retreat
Return to practice
Michelle Dalbec
Christine Bissonnette
On Campus
Kripalu Experience Program
Scholarships
Jun 25, 2026 - Jun 28, 2026
Inner Quest Intensive
Aruni Nan Futuronsky
On Campus
Scholarships
Jun 26, 2026 - Jun 28, 2026
Creating Transformational Workshops
An introduction to experiential mind-body teaching
Ken Nelson
Lesli Lang
David Ronka
Get Our Catalog
Get a sneak peek of everything happening at Kripalu in the coming season. Sign up to get our print catalog delivered to your doorstep.
Newcomer's Guide
New to Kripalu? Explore who we are, what we offer, and begin your transformation today.