Your Guide to Spring and Summer Retreat & Renewal at Kripalu

As the Berkshire hills awaken with color and the days grow longer, spring and summer invite a natural unfolding and an inner journey toward clarity, vitality, and ease. Whether you come for a few restorative days or sink in for a full reset, Kripalu’s signature Retreat & Renewal experience offers the space to pause, reconnect with your body, and allow the guidance to emerge from within.

At Kripalu, these seasons are living invitations to explore. You might begin your morning with a quiet walk among the blooming wildflowers, paddle across the lake in the warm afternoon sun, or journal as dusk falls. Count on nourishing, seasonal meals and daily yoga classes while you lean into gentle, grounded support from Kripalu’s expert faculty.

A Journey Led by Your Own Inner Wisdom

Retreat & Renewal is a flexible, choose-your-own-path retreat. Each day welcomes you with a menu of yoga, creative expression, and outdoor experiences that you can join as you desire. There’s no schedule you must follow, only moments you can lean into.

In spring and summer, our programming draws on Ayurvedic wisdom to help balance the season’s energies. Spring kapha qualities invite gentle awakening and renewal while summer’s pitta invites cooling, grounding practices that soothe the senses.

Moving Together, Growing Together

Journeying inward does not mean journeying alone. As the season brightens, a sense of connection rises too. Whether you come alone or with a friend, know that this time is a time of reconnection. You might share a moment of recognition in a yoga class, laugh with someone over lunch, or find yourself in quiet companionship with fellow guests along the trails.

No matter what you’re seeking, the year-round Retreat & Renewal experience is here for you. Here, you’ll find the space for guidance—both structured and open to follow your own unfolding path.