Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Yoga, Spirituality & Ancient Wisdom 5 Reasons To Start an at Home Yoga Practice Starting an at-home yoga practice isn’t about recreating a studio experience: it’s about cultivating a relationship with yourself. Alex Dalby MOST POPULAR Yoga, Spirituality & Ancient Wisdom How Cooking Ayurvedically Nourishes the Body, Mind, and Spirit Read a personal essay by Kaveri Barros on how cooking rooted in culture and guided by Ayurveda became a form of devotion and daily meditation. Kaveri Barros Creativity & Expression The 5 Benefits of Mindful Knitting Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home. Michelle Dalbec Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase Video file SacredBelongingSacred Belonging at Kripalu is the foundational practice of creating a supportive community that welcomes individuals exactly as they are, honoring differences and fostering healing. From free programs to scholarships and affinity groups, there is a space for you here.Learn More Strong Roots Produce Beautiful Leaves Plan Your Year with the Kripalu Schools Creativity & Expression Kripalu Recipe: Ysmael's Peruvian Causa Rellena Dining Hall Manager Ysmael Merino treated staff to a cooking class this year, demonstrating for everyone how to make a traditional Peruvian Causa. Ysmael Merino EDITOR'S CHOICE Leadership & Collective Transformation Expanding Access: Yoga for Kids at the Boys & Girls Club of Boston Kripalu’s impact work extends beyond our campus and into the local community, where we partner with schools, nonprofits, and youth organizations to share simple, accessible tools for well-being. Yoga, Spirituality & Ancient Wisdom Come Home to Balance: Winter Ayurvedic Practices to Replenish & Restore As winter reaches its peak, the season’s heaviness and chill can leave you feeling slow, ungrounded, or out of rhythm. Ayurveda offers simple, warming practices to help restore balance. Explore a few supportive ways to reconnect with steadiness and warmth in late winter. Kaveri Barros Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Steve Sherman Black History MonthWatch an excerpt of our free Dr. Martin Luther King program featuring luminary presenters Reggie Hubbard and Maya Breuer. Learn More View this post on Instagram A post shared by Kripalu (@kripalucenter) Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Portland Helmich Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Portland Helmich Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Portland Helmich Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Portland Helmich Yoga, Spirituality & Ancient Wisdom, Creativity & Expression Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Portland Helmich Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Portland Helmich Pagination « First First page Previous page … 247 248 249 250 251 252 … Next page Last » Last page Sign up for Kripalu emails. Join our email community and get the latest updates, programs, and wisdom, plus exclusive discounts and promotions delivered straight to your inbox. Sent with care, not clutter.
Yoga, Spirituality & Ancient Wisdom 5 Reasons To Start an at Home Yoga Practice Starting an at-home yoga practice isn’t about recreating a studio experience: it’s about cultivating a relationship with yourself. Alex Dalby
Yoga, Spirituality & Ancient Wisdom How Cooking Ayurvedically Nourishes the Body, Mind, and Spirit Read a personal essay by Kaveri Barros on how cooking rooted in culture and guided by Ayurveda became a form of devotion and daily meditation. Kaveri Barros
Creativity & Expression The 5 Benefits of Mindful Knitting Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home. Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom What Is Kripalu Yoga? A Guide to Its Philosophy, Stages, and Benefits Kripalu Yoga is more than a style of yoga—it is a pathway of self-inquiry, compassion, and awakened living. Sam Chase
Creativity & Expression Kripalu Recipe: Ysmael's Peruvian Causa Rellena Dining Hall Manager Ysmael Merino treated staff to a cooking class this year, demonstrating for everyone how to make a traditional Peruvian Causa. Ysmael Merino
Leadership & Collective Transformation Expanding Access: Yoga for Kids at the Boys & Girls Club of Boston Kripalu’s impact work extends beyond our campus and into the local community, where we partner with schools, nonprofits, and youth organizations to share simple, accessible tools for well-being.
Yoga, Spirituality & Ancient Wisdom Come Home to Balance: Winter Ayurvedic Practices to Replenish & Restore As winter reaches its peak, the season’s heaviness and chill can leave you feeling slow, ungrounded, or out of rhythm. Ayurveda offers simple, warming practices to help restore balance. Explore a few supportive ways to reconnect with steadiness and warmth in late winter. Kaveri Barros
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Steve Sherman
Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Portland Helmich
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Portland Helmich
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Portland Helmich
Yoga, Spirituality & Ancient Wisdom, Creativity & Expression Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Portland Helmich
Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Portland Helmich