Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Steve Sherman MOST POPULAR Relationships & Connection Why I Came to Kripalu: Learning to Be Gentle With Myself A guest reflection on healing, breathwork, and the transformative power of saying yes to the unknown. Devynn Visionary Relationships & Connection The Power of Dialogue Hear the personal story behind Helen and Harville's individual practice, and how their relationship struggles moved their work forward for others. Yoga, Spirituality & Ancient Wisdom The Kripalu Approach to Yoga: Practice as a Path Back to Yourself What is the Kripalu approach to yoga? Michelle Dalbec Video file SacredBelongingThis Pride Month, we celebrate the courage it takes to show up as your full self. At Kripalu, you'll find a community where every identity is welcomed, every story matters, and belonging is something we practice together.Belong Here Your Berkshires Reset Outdoors at Kripalu Celebrate Healing with PrideCelebrate Pride Month with a free online practice led by Kripalu faculty member Yuval Samburski. Through restorative yoga, breathwork, meditation, and self-compassion practices, you'll be invited to slow down, ease tension, and reconnect with yourself from wherever you are.Register Now Relationships & Connection On Being Gay at Kripalu: A Personal Recollection When Stephen Cope arrived at Kripalu in 1989, he had been out for 20 years. Here's what he discovered about being gay in a community founded on the principles of yoga. Stephen Cope EDITOR'S CHOICE Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard Relationships & Connection Creating Trans Inclusive Spaces This particular moment in our culture and world asks us to show up for others who might have different identities and lived experiences than we do. Tristan Katz Yoga, Spirituality & Ancient Wisdom Touch, Consent, and the Future of Hands-On Assists Yoga teacher Miles Borerro reflects on his own experience with hands-on assists and why he believes the conversation around touch remains important. Miles Borrero Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Healing & Wholeness Keep Things Moving: The Benefits of Informal Exercise We know exercise is good for us. But what you may not know is that there are two kinds of exercise: formal and informal. Leadership & Collective Transformation Facing Truth: An Interview with Paul Selig Before he became a medium, Paul Selig was a playwright for many years, so the idea of opening up to other voices was not entirely strange to him. Leadership & Collective Transformation The Hole in Your Heart After the loss of a loved one has left them paralyzed by grief, many people want a sign or direct connection to help them know their loved one is okay and at peace, says spirit medium Maureen Hancock. Leadership & Collective Transformation Facing Fear and Taking Back Our Power Spirit medium and holistic healer Maureen Hancock believes that fear is the number-one culprit that keeps us prisoner in our own lives. Leadership & Collective Transformation Why Stories Matter Every life is an unfolding story, a one-of-a-kind tale with infinite potential for comedy and tragedy, says clinical psychologist Karen Skerrett. Yoga, Spirituality & Ancient Wisdom, Relationships & Connection, Leadership & Collective Transformation Opening the Door to the Mother-Daughter Relationship Mothers should question the cultural narrative that most of us take to heart: that our daughters’ teen years will be difficult, and we should just expect it. Pagination « First First page Previous page … 162 163 164 165 166 167 … Next page Last » Last page Sign up for Kripalu emails. Articles, programs, promotions, recipes, and more, delivered right to your inbox.
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Steve Sherman
Relationships & Connection Why I Came to Kripalu: Learning to Be Gentle With Myself A guest reflection on healing, breathwork, and the transformative power of saying yes to the unknown. Devynn Visionary
Relationships & Connection The Power of Dialogue Hear the personal story behind Helen and Harville's individual practice, and how their relationship struggles moved their work forward for others.
Yoga, Spirituality & Ancient Wisdom The Kripalu Approach to Yoga: Practice as a Path Back to Yourself What is the Kripalu approach to yoga? Michelle Dalbec
Relationships & Connection On Being Gay at Kripalu: A Personal Recollection When Stephen Cope arrived at Kripalu in 1989, he had been out for 20 years. Here's what he discovered about being gay in a community founded on the principles of yoga. Stephen Cope
Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard
Relationships & Connection Creating Trans Inclusive Spaces This particular moment in our culture and world asks us to show up for others who might have different identities and lived experiences than we do. Tristan Katz
Yoga, Spirituality & Ancient Wisdom Touch, Consent, and the Future of Hands-On Assists Yoga teacher Miles Borerro reflects on his own experience with hands-on assists and why he believes the conversation around touch remains important. Miles Borrero
Healing & Wholeness Keep Things Moving: The Benefits of Informal Exercise We know exercise is good for us. But what you may not know is that there are two kinds of exercise: formal and informal.
Leadership & Collective Transformation Facing Truth: An Interview with Paul Selig Before he became a medium, Paul Selig was a playwright for many years, so the idea of opening up to other voices was not entirely strange to him.
Leadership & Collective Transformation The Hole in Your Heart After the loss of a loved one has left them paralyzed by grief, many people want a sign or direct connection to help them know their loved one is okay and at peace, says spirit medium Maureen Hancock.
Leadership & Collective Transformation Facing Fear and Taking Back Our Power Spirit medium and holistic healer Maureen Hancock believes that fear is the number-one culprit that keeps us prisoner in our own lives.
Leadership & Collective Transformation Why Stories Matter Every life is an unfolding story, a one-of-a-kind tale with infinite potential for comedy and tragedy, says clinical psychologist Karen Skerrett.
Yoga, Spirituality & Ancient Wisdom, Relationships & Connection, Leadership & Collective Transformation Opening the Door to the Mother-Daughter Relationship Mothers should question the cultural narrative that most of us take to heart: that our daughters’ teen years will be difficult, and we should just expect it.