Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Steve Sherman MOST POPULAR Relationships & Connection Why I Came to Kripalu: Learning to Be Gentle With Myself A guest reflection on healing, breathwork, and the transformative power of saying yes to the unknown. Devynn Visionary Relationships & Connection The Power of Dialogue Hear the personal story behind Helen and Harville's individual practice, and how their relationship struggles moved their work forward for others. Yoga, Spirituality & Ancient Wisdom The Kripalu Approach to Yoga: Practice as a Path Back to Yourself What is the Kripalu approach to yoga? Michelle Dalbec Video file GuidedJourneysAt the heart of every Kripalu experience are the people who hold the space with skill, care, and presence. Our faculty, staff, and visiting presenters don’t just teach; they walk alongside you. Start your journey Your Berkshires Reset Outdoors at Kripalu Celebrate Healing with PRIDECelebrate Pride with a free online practice led by Kripalu faculty member Yuval Samburski. Through restorative yoga, breathwork, meditation, and self-compassion practices, you'll be invited to slow down, ease tension, and reconnect with yourself from wherever you are.Register Now Relationships & Connection On Being Gay at Kripalu: A Personal Recollection When Stephen Cope arrived at Kripalu in 1989, he had been out for 20 years. Here's what he discovered about being gay in a community founded on the principles of yoga. Stephen Cope EDITOR'S CHOICE Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard Relationships & Connection Creating Trans Inclusive Spaces This particular moment in our culture and world asks us to show up for others who might have different identities and lived experiences than we do. Tristan Katz Yoga, Spirituality & Ancient Wisdom Touch, Consent, and the Future of Hands-On Assists Yoga teacher Miles Borerro reflects on his own experience with hands-on assists and why he believes the conversation around touch remains important. Miles Borrero Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Healing & Wholeness, Leadership & Collective Transformation, Leadership & Collective Transformation Can Stress Be Good for Us? There's another side to the story behind stress that's been largely lost along the way—and it's one that might not only change how we think about stress, but also what stress does to us. Sam Chase Yoga, Spirituality & Ancient Wisdom Cultivating Freedom Within How Kripalu donors supported a yoga teacher training in a women's prison. Leadership & Collective Transformation Swami Kripalu on the Power of Love During this month of love and throughout the year, we can find inspiration in Swami Kripalu’s words, which shed light on yoga off the mat, particularly as it relates to relationships. Vandita Kate Marchesiello Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation Shifting the Yoga Paradigm: A Q&A on Music, Movement, and Healing with Leslie Salmon Jones As we mark Black History Month, we asked Leslie to share a bit of her own story and how it has informed the creation and evolution of Afro Flow Yoga, which fuses yoga with the dance and traditions of the African diaspora. Nature & Earth-Based Wisdom Attuning to Winter Through the Sense of Smell All year round, but especially during the winter, we can often easily find natural areas where the wonderful smell of pine fills the atmosphere, freshening the senses and stimulating the mind. Micah Mortali Creativity & Expression Maya Breuer’s Reading, Watching, and Listening Recommendations for Black History Month The cofounder of the Black Yoga Teachers Alliance and Emerita Trustee of Kripalu offers a selection of work by Black artists, writers, and musicians. Pagination « First First page Previous page … 77 78 79 80 81 82 … Next page Last » Last page Sign up for Kripalu emails. Articles, programs, promotions, recipes, and more, delivered right to your inbox.
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Steve Sherman
Relationships & Connection Why I Came to Kripalu: Learning to Be Gentle With Myself A guest reflection on healing, breathwork, and the transformative power of saying yes to the unknown. Devynn Visionary
Relationships & Connection The Power of Dialogue Hear the personal story behind Helen and Harville's individual practice, and how their relationship struggles moved their work forward for others.
Yoga, Spirituality & Ancient Wisdom The Kripalu Approach to Yoga: Practice as a Path Back to Yourself What is the Kripalu approach to yoga? Michelle Dalbec
Relationships & Connection On Being Gay at Kripalu: A Personal Recollection When Stephen Cope arrived at Kripalu in 1989, he had been out for 20 years. Here's what he discovered about being gay in a community founded on the principles of yoga. Stephen Cope
Leadership & Collective Transformation Community as Sanctuary: Reflections on 20 years of Queer & Trans Yoga Queer people have honed the skill of critique, seeing the gaps, commenting on what is missing and who is left out. We can be harsh, sharp, judgmental and petty with this skill. At the same time, there is a brilliance to this: by seeing what is missing, we are compelled to fill the gaps. Jacoby Ballard
Relationships & Connection Creating Trans Inclusive Spaces This particular moment in our culture and world asks us to show up for others who might have different identities and lived experiences than we do. Tristan Katz
Yoga, Spirituality & Ancient Wisdom Touch, Consent, and the Future of Hands-On Assists Yoga teacher Miles Borerro reflects on his own experience with hands-on assists and why he believes the conversation around touch remains important. Miles Borrero
Healing & Wholeness, Leadership & Collective Transformation, Leadership & Collective Transformation Can Stress Be Good for Us? There's another side to the story behind stress that's been largely lost along the way—and it's one that might not only change how we think about stress, but also what stress does to us. Sam Chase
Yoga, Spirituality & Ancient Wisdom Cultivating Freedom Within How Kripalu donors supported a yoga teacher training in a women's prison.
Leadership & Collective Transformation Swami Kripalu on the Power of Love During this month of love and throughout the year, we can find inspiration in Swami Kripalu’s words, which shed light on yoga off the mat, particularly as it relates to relationships. Vandita Kate Marchesiello
Creativity & Expression, Healing & Wholeness, Leadership & Collective Transformation Shifting the Yoga Paradigm: A Q&A on Music, Movement, and Healing with Leslie Salmon Jones As we mark Black History Month, we asked Leslie to share a bit of her own story and how it has informed the creation and evolution of Afro Flow Yoga, which fuses yoga with the dance and traditions of the African diaspora.
Nature & Earth-Based Wisdom Attuning to Winter Through the Sense of Smell All year round, but especially during the winter, we can often easily find natural areas where the wonderful smell of pine fills the atmosphere, freshening the senses and stimulating the mind. Micah Mortali
Creativity & Expression Maya Breuer’s Reading, Watching, and Listening Recommendations for Black History Month The cofounder of the Black Yoga Teachers Alliance and Emerita Trustee of Kripalu offers a selection of work by Black artists, writers, and musicians.