Becky Vollmer is a longtime yoga teacher, change catalyst, and creator of You Are Not Stuck—a movement that empowers people to pursue the lives they most deeply desire rather than the ones they feel stuck in. She is the author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom. Becky brings more than 20 years of yoga study and teaching to her workshops and retreats, which are a healing blend of movement, breathwork, and deep personal reflection for a truly transformative experience. Join Becky’s global community—nearly 400,000 strong—on Facebook and Instagram for daily insights and kick-in-the-pants motivation. 

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