Bio

Elisha Goldstein, PhD, is a leading psychologist, mindfulness educator, and cofounder of The Center for Mindful Living in Los Angeles. He is the creator of the innovative Uncover the Power Within program, which bridges the gap between traditional therapy and the power of community support. Dr. Goldstein is the best-selling author of multiple books, including Uncovering Happiness and The Now Effect, and has coauthored A Mindfulness-Based Stress Reduction Workbook. With over 20 years of experience, he has trained people in the fields of psychotherapy, business, leadership, education, and the military. Dr. Goldstein is passionate about bringing people together to inspire and motivate one another, helping them reclaim their emotional health and live more fulfilling lives.

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By Elisha

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