Susan Wrba is a 500-hour Kripalu Yoga teacher, 500-hour Ayurvedic Yoga teacher, Ayurvedic Health Counselor, Integrative Health Coach, and Level 1 iRest Yoga Nidra teacher. She has more than a decade of experience studying and working in the fields of yoga, Ayurveda, mindfulness, and holistic wellness.

As a former coordinator in the Kripalu School of Yoga and now a member of Kripalu’s Core Faculty, Susan has been deeply immersed in the teachings, methodology, and lineage of Kripalu Yoga. Her teaching draws from her studies of yoga, Ayurveda, nutrition, and mindfulness, as well as her own experience of navigating the many demands of life and family.

Susan’s approach is grounded, compassionate, and practical. She invites students to slow down, listen inward, and cultivate a deeper relationship with themselves. Through accessible practices and thoughtful inquiry, she offers tools to support greater ease, vitality, and a sustainable sense of well-being both on and beyond the mat.