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Abandonment to Healing Overcome Your Patterns of Self-Sabotage

For everyone.

Abandonment is a primal fear and can be the underlying cause of emotional distress and self-sabotage. In this program, psychotherapist and author Susan Anderson shares powerful mind-body exercises that act like physical therapy for the brain to help you

  • Heal primal abandonment
  • Overcome patterns of abandoholism (being attracted to the unavailable)
  • Reverse self-abandonment, the primary source of self-defeating patterns
  • Accept being loved and stop letting insecurity and neediness disrupt your relationships
  • Overcome procrastination, avoidance, inertia, and other Outer Child patterns
  • Build your career, self-esteem, confidence, and social life
  • Trim excess emotional weight, clutter, debt, and anxiety
  • Bounce back from depression and low energy.

Susan excels at creating safe, open, life-changing processes within groups. Professionals will learn abandonment recovery techniques to take back to their clients.

Recommended reading Susan Anderson, Taming Your Outer Child: Overcoming Self-Sabotage and Healing Abandonment; The Journey from Abandonment to Healing; The Abandonment Recovery Workbook; and Black Swan: The Twelve Lessons of Abandonment Recovery.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Emotional Healing
Schedule
Download

Presenter(s)

Susan Anderson has devoted 30 years of clinical experience and groundbreaking research to helping people resolve abandonment wounds and overcome self-sabotage.

Full Bio and Programs