On Campus Program

Age Like a Yogi A Dazzling Third Act

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FOR AGES 50 AND OLDER

We're all aging... so why not age like a yogi? 

Join Victoria Moran, author of 14 books including Age Like a Yogi: A Heavenly Path to a Dazzling Third Act, for a program focused on enriching the journey of the post-50 decades. Utilizing yoga philosophy and Ayurvedic teachings, Victoria will guide you to embrace what comes next while delving into the following questions:

  • What does growing older mean for me as a person on a spiritual path?
  • How can I learn to dance with vata, the dosha that increases later in life?
  • Why does ahimsa, or nonviolence, become more important as time goes on?
  • How do I adapt my movement, sleep patterns, food, and spiritual practice to this stage of life?
  • Is it possible to elevate everything at any age?

Return home with a flexible daily and seasonal routine and excitement about how time-honored teachings, healthy food, and serious self-respect can enrich your path forward.

NOTE No prior yoga experience nor familiarity with Ayurveda is necessary.


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
Explorer
Program Theme
Healthy Aging
Schedule

Presenter(s)

Victoria Moran is the author of 14 books and codirector of the Compassion Consortium, an online interfaith spiritual center.

Full Bio and Programs

Date: February 7–9, 2025

Tuition: $350.00 per person + accommodations

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HOW TO PLAN YOUR VISIT

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Need help? Call Us: 413.448.3152