Age Like a Yogi A Dazzling Third Act
- Presenter: Victoria Moran
FOR AGES 50 AND OLDER
We're all aging... so why not age like a yogi?
Join Victoria Moran, author of 14 books including Age Like a Yogi: A Heavenly Path to a Dazzling Third Act, for a program focused on enriching the journey of the post-50 decades. Utilizing yoga philosophy and Ayurvedic teachings, Victoria will guide you to embrace what comes next while delving into the following questions:
- What does growing older mean for me as a person on a spiritual path?
- How can I learn to dance with vata, the dosha that increases later in life?
- Why does ahimsa, or nonviolence, become more important as time goes on?
- How do I adapt my movement, sleep patterns, food, and spiritual practice to this stage of life?
- Is it possible to elevate everything at any age?
Return home with a flexible daily and seasonal routine and excitement about how time-honored teachings, healthy food, and serious self-respect can enrich your path forward.
NOTE No prior yoga experience nor familiarity with Ayurveda is necessary.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Victoria Moran is the author of 14 books and codirector of the Compassion Consortium, an online interfaith spiritual center.
Full Bio and Programs