Blissed Out Ecstatic Dance And Meditation Retreat
- Presenter: Coby Kozlowski
INDULGE IN SACRED MOVEMENT & MEDITATION
What a time to be alive! Join Kripalu senior faculty and author, Coby Kozlowski, for a program that invites you to shake, move, and meditate like never before.
Through Ecstatic Dance, Instinctive Meditation®, conscious movement, conversation, and inquiry, you will
- Feel the joy of being alive as you open the energy channels in your body.
- Release any blockages that keep you feeling stuck.
- Honor the rhythms of life, both on the cushion and on the dance floor.
- Dive deep into your multi-dimensional being as you indulge in movement and meditation.
Allow your full self to be expressed through this four-part movement and meditation process infused with powerful beats. Embody bliss as you come back to your body, be rejuvenated with breath, and discover a meditation practice that allows you to savor, celebrate, and appreciate all of life.
NOTE No prior experience is necessary. All are welcome.
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Coby Kozlowski, MA, E-RYT, is a faculty member for the Kripalu School of Yoga and author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Sifts That Lead to Big Changes.
Full Bio and ProgramsYou Might Also Like
- October 31–December 8, 2024
- Thursdays-Sundays