Blissed Out Ecstatic Dance And Meditation Retreat

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INDULGE IN SACRED MOVEMENT & MEDITATION

What a time to be alive! Join Kripalu senior faculty and author, Coby Kozlowski, for a program that invites you to shake, move, and meditate like never before.

Through Ecstatic Dance, Instinctive Meditation®, conscious movement, conversation, and inquiry, you will 

• Feel the joy of being alive as you open the energy channels in your body.
• Release any blockages that keep you feeling stuck.
• Honor the rhythms of life, both on the cushion and on the dance floor.
• Dive deep into your multi-dimensional being as you indulge in movement and meditation.

Allow your full self to be expressed through this four-part movement and meditation process infused with powerful beats.  Embody bliss as you come back to your body, be rejuvenated with breath, and discover a meditation practice that allows you to savor, celebrate, and appreciate all of life. 

NOTE No prior experience is necessary. All are welcome.

Included in Your Stay