On Campus Program

Blissed Out Ecstatic Dance And Meditation Retreat

Presenter: Coby Kozlowski

INDULGE IN SACRED MOVEMENT & MEDITATION

What a time to be alive! Join Kripalu senior faculty and author, Coby Kozlowski, for a program that invites you to shake, move, and meditate like never before.

Through Ecstatic Dance, Instinctive Meditation®, conscious movement, conversation, and inquiry, you will

Feel the joy of being alive as you open the energy channels in your body.
Release any blockages that keep you feeling stuck.
Honor the rhythms of life, both on the cushion and on the dance floor.
Dive deep into your multi-dimensional being as you indulge in movement and meditation.

Allow your full self to be expressed through this four-part movement and meditation process infused with powerful beats. Embody bliss as you come back to your body, be rejuvenated with breath, and discover a meditation practice that allows you to savor, celebrate, and appreciate all of life.

NOTE No prior experience is necessary. All are welcome.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals

Access to the Kripalu Grounds

Program at a Glance

Yoga Experience

All levels

Suitable For

All

Program Theme

All Self-Discovery

Schedule

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Presenter(s)

Coby Kozlowski, MA, E-RYT, is a faculty member for the Kripalu School of Yoga and author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Sifts That Lead to Big Changes.

Full Bio and Programs