• June 29–July 1, 2018
  • Friday–Sunday: 2 nights

Breath-Body-Mind for Transformation and Well-Being

Scholarship eligible.

Learn breathing techniques proven to relieve stress and improve mood and mental focus. The benefits have been enjoyed by thousands of adults and children worldwide, including healthcare practitioners, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other medical conditions. Many people who have practiced these techniques say they have been transformed, and that they never would have imagined something so simple could be so powerful and helpful. This program also fulfills the prerequisite for Breath-Body-Mind Teacher Training, Level I.

Through movement, breathing, and relaxation techniques, you learn to

  • Increase your stress resilience and renew your energy
  • Increase lung capacity, oxygenation, and cardio-respiratory health
  • Connect to your inner self and others
  • Improve relationships and empathic abilities.

Learn more about this groundbreaking work at breath-body-mind.com.

Note This program fulfills the prerequisite for Breath-Body-Mind Level 1 teacher training.Tuition includes a manual and the Breath-Body-Mind Level 1 Practice CD.

Recommended reading and listening Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath book and CD set.

Find out more about continuing education credits.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


March 16–18, 2018
June 29–July 1, 2018

Richard P. Brown, MD, associate professor of psychiatry at Columbia University and graduate of Columbia University College of Physicians and Surgeons, gives more than 100 lectures and courses every year.

Full Bio and Programs
March 16–18, 2018
June 29–July 1, 2018

Patricia L. Gerbarg, MD, assistant clinical professor of psychiatry at New York Medical College, graduate of Harvard Medical School and the Boston Psychoanalytic Institute, practices Integrative Psychiatry, combining standard and complementary treatments.

Full Bio and Programs