Fresh Food Detox Challenge Boost Your Well-Being
- Presenter: Cherie Johnson
- Presenter: Tobi Brown
REVITALIZE YOUR BODY WITH TEAM CHERIE J
Join actress and certified nutritionist, Cherie Johnson, and wellness expert, Tobi Brown, as they take you on a rejuvenating journey to revitalize your body and boost your well-being.
Through cooking demos, discussion, and gentle exercise, learn about nutrient-rich fresh foods and delicious detox recipes as you:
- Explore how natural detox methods can positively impact your overall health.
- Incorporate a diet rich in fruits, vegetables, whole grains, and lean proteins.
- Understand ways to reduce your toxin intake and stay well-hydrated.
- Improve your digestive health with fiber-rich foods and beverages.
- Enhance your vitality and elevate your energy levels.
Say goodbye to processed foods, embrace the delicious world of nature's bounty, and experience a wholesome detox experience like no other. Cherie's array of mouthwatering recipes—from vibrant salads to hearty soups and smoothie bowls bursting with flavors—will inspire you to integrate these habits into your everyday life.
NOTE Program participants will have 30-minute, one-on-one nutrition consultations with Cherie prior to the retreat.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Cherie Johnson, known for her roles on Punky Brewster and Family Matters, has been counseling people with food issues and body dysmorphia for over 28 years.
Full Bio and ProgramsTobi Brown developed the Team Cherie J. brand with Cherie Johnson in 2016 to promote wellness and self-love through healthy eating and physical activity.
Full Bio and Programs