On Campus Program

The Creative Reset A Weekend of Wellness and Artistic Renewal

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REDEFINE YOUR WELLNESS NARRATIVE

Join us for a transformative weekend designed for artists, creatives, and entrepreneurs to rest, reset, and deepen your creative practice while prioritizing your wellbeing. This integrative workshop blends mindfulness, movement, and creative exploration as offering a space to reconnect with your artistry, build sustainable wellness habits, and cultivate the tools needed to thrive creatively and personally.

Through guided meditation, mindful movement, creative expression sessions, and wellness practices, you will:

  • Learn sustainable self-care techniques, breathwork, and embodiment practices to prevent burnout and recharge your creative spirit.
  • Connect with like-minded creatives through meaningful discussions, shared reflections, and collective visioning.
  • Nurture your creativity and wellbeing.

Whether you’re navigating creative blocks, looking for inspiration, or wanting to build a more sustainable practice, this experience is for you. Come ready to explore, create, and restore—this is your space to recharge and reimagine your creative journey. 


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Kripalu Yoga
Schedule

Presenter(s)

Paris Alexandra is a wellness artist and mindfulness facilitator whose vision is to inspire self-love through reflective writing, mindful meditation, and therapeutic yoga.

Full Bio and Programs

Date: September 12–14, 2025

Tuition: $299.00 per person + accommodations

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HOW TO PLAN YOUR VISIT

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ONLINE TERMS AND CONDITIONS

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Need help? Call Us: 413.448.3152